AI-Powered • iOS App

ADHD Focus App

Capture without breaking focus. Voice-first for ADHD hyperfocus and distraction.

Record

Tap to record

Recent notes
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32s Today 3 tasks
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18s Yesterday 2 tasks

Why voice-first works for ADHD

Designed to work with your brain, not against it.

Stay in Flow

Hyperfocus? Tap once, speak your thought, back to work. Don't break flow to type.

Distraction Capture

Random thought interrupts focus? Voice-capture it in 2 seconds. Brain lets go, you stay focused.

Post-Focus Organization

Hyperfocus ends? AI has organized all your quick captures. Nothing lost, nothing forgotten.

Sound familiar?

These are the ADHD-specific struggles WhisperPlan was built to solve.

Hyperfocus Breaks

You're in the zone. A thought interrupts. You type it. Flow destroyed. Takes 20 minutes to refocus.

Can't Focus Long

Distractions everywhere. Every notification, thought, or sound pulls attention. Can't sustain focus.

Lost Brilliant Ideas

During focus, you have a great idea. Don't want to break flow. Don't capture it. It's gone forever.

From voice to tasks in seconds

Three simple steps to transform how you capture and organize your thoughts.

Record

Tap the microphone and speak naturally. Say everything that's on your mind — meetings, errands, ideas.

AI Analyzes

OpenAI Whisper transcribes your voice with near-perfect accuracy. Gemini AI extracts and structures your tasks.

Tasks Ready

Your tasks appear organized with projects, priorities, and due dates. Ready to tackle your day.

Designed around how ADHD brains work

Every feature is built to reduce friction and support executive function.

2-Second Quick Capture

Tap, speak, done. Under 2 seconds from thought to captured. Minimize focus disruption.

Focus Session Tracking

AI detects focus sessions. Groups captures from that session. Review later when you surface.

Distraction Log

Track what interrupts you most. AI surfaces patterns. 'Email notifications break your focus most.'

"I can finally capture ideas during hyperfocus without destroying my flow. Game-changer."
— Lisa, ADHD developer

Start free, upgrade when you need

Get started with our generous free plan. Upgrade to Pro for unlimited power.

Free

€0 forever
  • 10 recordings per month
  • 20 seconds per recording
  • Up to 25 active tasks
  • 3 projects
  • 7-day history
Get Started

Voice to adhd focus FAQ

Everything you need to know about using WhisperPlan for your adhd focus

Quick voice capture takes under 2 seconds - fast enough that it doesn't break flow. Interrupting thoughts get externalized without pulling you out of hyperfocus.

By letting you quickly capture distracting thoughts by voice, your brain lets them go. Less mental clutter = longer focus periods.

WhisperPlan works with any focus technique (Pomodoro, etc.). Use your timer, capture thoughts by voice without breaking the session.

Yes! Quick voice capture externalizes distracting thoughts. Your brain releases them once they're captured, allowing you to refocus.

AI organizes them when your focus session ends. Tasks go to your task list, ideas to projects, reminders get scheduled.

Ready to start using WhisperPlan?

Join thousands of users who've transformed their productivity with voice-first task management.

Download on the App Store

Free to download. No credit card required.