AI-Powered • iOS App

ADHD-Friendly Daily Planner

Daily planning that actually works for ADHD brains.

Record

Tap to record

Recent notes
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32s Today 3 tasks
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18s Yesterday 2 tasks

What makes WhisperPlan ADHD-friendly?

Every feature meets the criteria for ADHD-friendly design.

Voice-First = Zero Friction

Typing creates resistance. Voice capture is instant. Plan your day by speaking—takes 60 seconds.

AI Handles Organization

Don't stress about structure. AI automatically organizes, prioritizes, and schedules your day.

Flexible, Not Rigid

Plans change with ADHD. Reschedule and reprioritize by voice without guilt or friction.

Dopamine-Friendly Design

Quick wins, instant feedback, progress tracking. Designed for the ADHD reward system.

Why generic apps fail for ADHD

Traditional productivity apps aren't designed for ADHD brains. Here's why.

Generic Apps Require Typing

Traditional planners force you to type, which creates friction and kills momentum for ADHD brains.

Too Many Options = Paralysis

Most apps overwhelm with features. ADHD-friendly means simplicity—WhisperPlan does one thing perfectly.

Manual Organization Drains Energy

Other planners require you to organize manually. WhisperPlan's AI handles it, preserving your executive function.

From voice to tasks in seconds

Three simple steps to transform how you capture and organize your thoughts.

Record

Tap the microphone and speak naturally. Say everything that's on your mind — meetings, errands, ideas.

AI Analyzes

OpenAI Whisper transcribes your voice with near-perfect accuracy. Gemini AI extracts and structures your tasks.

Tasks Ready

Your tasks appear organized with projects, priorities, and due dates. Ready to tackle your day.

Features built for ADHD brains

Designed to work with ADHD, not against it.

Morning Brain Dump

Voice-dump everything on your mind. AI creates today's plan automatically. No spreadsheets required.

Visual Simplicity

No clutter, no overwhelming dashboards. See your top 3-5 tasks at a glance. Nothing more.

Time Blocking Without Pain

Say 'meeting at 2pm' and AI blocks time. No manual calendar coordination required.

"First daily planner I've stuck with. Voice capture makes planning effortless instead of draining."
— Emily, ADHD productivity blogger

Start free, upgrade when you need

Get started with our generous free plan. Upgrade to Pro for unlimited power.

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  • 10 recordings per month
  • 20 seconds per recording
  • Up to 25 active tasks
  • 3 projects
  • 7-day history
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Voice to adhd friendly daily planner FAQ

Everything you need to know about using WhisperPlan for your adhd friendly daily planner

Voice-first capture (no typing friction), AI-powered organization (no executive function required), flexible structure (plans can change), and dopamine-friendly design (quick wins and instant feedback).

Traditional planners require typing, manual organization, and rigid structure—all friction points for ADHD. WhisperPlan uses voice and AI to eliminate these barriers.

Yes! You don't need planning skills. Just speak what's on your mind. AI creates the plan for you based on priorities and deadlines.

That's normal with ADHD! WhisperPlan makes rescheduling instant. Say 'move this to tomorrow' and it's done. No guilt, no friction.

No. Use it when you have capacity. On low-energy days, AI can auto-generate a minimal plan based on your existing tasks.

Ready to start using WhisperPlan?

Join thousands of users who've transformed their productivity with voice-first task management.

Download on the App Store

Free to download. No credit card required.