To-do lists that work with your ADHD, not against it.
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Every feature meets the criteria for ADHD-friendly design.
See only what matters today. AI prioritizes and hides the rest until you need it.
Speak your to-dos naturally. AI structures them automatically. No manual formatting.
Can't decide what's important? AI analyzes urgency, impact, and deadlines for you.
Need dopamine? AI shows quick-win tasks first. Momentum before motivation.
Traditional productivity apps aren't designed for ADHD brains. Here's why.
Traditional to-do apps show everything at once. ADHD brains freeze. WhisperPlan shows only what matters today.
Deciding what's important requires executive function. WhisperPlan's AI handles it for you.
Generic apps assume consistent productivity. ADHD-friendly means flexibility for variable energy levels.
Three simple steps to transform how you capture and organize your thoughts.
Tap the microphone and speak naturally. Say everything that's on your mind — meetings, errands, ideas.
OpenAI Whisper transcribes your voice with near-perfect accuracy. Gemini AI extracts and structures your tasks.
Your tasks appear organized with projects, priorities, and due dates. Ready to tackle your day.
Designed to work with ADHD, not against it.
AI picks your top 3-5 tasks each day. No decision paralysis about what to tackle first.
Big task feels impossible? Say 'break this down' and AI splits it into bite-sized steps.
Check off tasks and get instant positive feedback. Small dopamine hits keep you going.
"Only to-do app I've used consistently. Finally one that understands how my ADHD brain works."— Jake, ADHD software engineer
Get started with our generous free plan. Upgrade to Pro for unlimited power.
charged annually (€70/year)
Everything you need to know about using WhisperPlan for your adhd friendly to do app
AI shows only your top priorities—typically 3-5 tasks. The full list exists but stays hidden until you're ready. You see just enough to take action without anxiety.
Yes! Tap to see your full list anytime. But by default, WhisperPlan surfaces only what you need today to prevent overwhelm.
That's normal for ADHD! AI automatically prioritizes and schedules them. You'll never see an overwhelming wall of 50 undone tasks.
Yes. Say 'remind me to take meds every morning' and AI creates recurring tasks. Perfect for ADHD medication and routine management.
Absolutely. When you're stuck, AI shows you the single most important task right now. No decisions required—just act.
Join thousands of users who've transformed their productivity with voice-first task management.
Download on the App StoreFree to download. No credit card required.